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Drug Treatment and Alcohol Rehab Centers in Afton, Oklahoma
Typical Schedule at an Afton, Oklahoma Substance Abuse Treatment Center
While thinking about checking into an addiction treatment program, you will possibly wonder what you can expect in a typical day at such a program. Today, there are many specific types of treatments and models of rehabilitation used. However, most facilities will follow a therapy framework that is more or less regulated.
At a residential or inpatient alcohol and drug rehab in Afton, Oklahoma, the program is typically highly organized and structured - and most programs have related therapies and activities.
This is designed to minimize anxiety and stress among the recovering addicts while allowing them to have the most supportive and comfortable environment available for rehabilitation.
Even so, the day to day activities at an alcohol and drug rehab program in Afton, Oklahoma will change depending on the amenities provided and the setting provided. Consider the following example of a regular day at a substance abuse treatment facility:
At most of these facilities, mornings are dedicated to healthy breakfasts and early therapy sessions.
At some programs, you could go for early morning meetings - such as meditation - to put you in the right frame of mind to start the day in a relaxed, sober, and calm way.
Alternatively, you could join a group session led by a therapist or counselor. This meeting will normally focus on varying addiction treatment topics, 12 step programs, and ongoing recovery. It can also help you achieve perspective about your addiction and learn about avoiding drugs and alcohol.
In the afternoon, a drug and alcohol rehab facility in Afton, Oklahoma will typically expect you to show up to ongoing counseling on a daily basis. This is the most intensive type of rehabilitation you will receive at the center.
Once you have had a healthy lunch, you may be asked to visit counseling sessions to help you learn more about your addiction and how to overcome it in the long run.
In many cases, these sessions will involve the use of a wide array of therapeutic models, such as:
- Anger management
- Cognitive behavioral therapy (CBT)
- Family therapy
- Grief counseling
- Group therapy
- Individual behavioral therapy
- Specialized sessions
- Stress management
However, some substance abuse treatment centers will offer other unique therapies - which could add to the multitude of options available to you. These alternative forms of therapy include:
- Art Therapy
- Dance therapy
- Equine therapy
- Exercise programs
- Music therapy
3. Free Time
Last but not least, the addiction treatment center in Afton, Oklahoma will provide you with some free time that you can use as you choose. During this time, you can engage in meaningful, stress free, and fun activities like swimming, ping-pong, volleyball, soccer, basketball, or even golfing. Alternatively, you could read, journal, pray, and/or meditate.
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Local Listings In Afton, Oklahoma
Grand Lake Mental Health Center Inc
Grand Lake Mental Health Center Inc is an alcohol rehab and drug rehabilitation facility that is located at 138 South Main Street Afton, OK 74331 You can contact Grand Lake Mental Health Center Inc by calling 918-257-4244.
- Types of Services
- Mental Health Treatment, Outpatient Treatment
- Payment Structure & Forms
- Medicaid, Medicare, Private Pay, Self Pay