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Transitional Living

Transitional Living

After you complete your inpatient or residential drug rehabilitation and treatment program, transitional living can prove very beneficial as the last step in your journey to full sobriety and recovery for the long term.

Today, transitional living programs are designed to promote the well-being, stability, and safety of individuals who are making a transition from an inpatient or outpatient treatment program but who are not yet ready to start living on their own entirely.

Although there are several approaches to this form of finishing-off treatment, the goal will be to help you reintegrate into your life successfully once you are done with rehabilitation and detoxification.

Therefore, transitional living will can provide you with the support you need to start repairing any damaged relationships with loved ones, friends, and family. It may also assist you with job training and placement and ensure that you develop and stick to clearer, more realistic recovery plans after treatment.

Understanding Transitional Living

Transitional living homes, centers, or facilities work in the form of group oriented housing where you need to adhere to curfews and policies that are strictly substance, drug, and alcohol free.

As a participant, therefore, you may also be required to attend regular group and individual counseling and treatment meetings. In turn, you will get a nice place to live as you continue your treatment, complete courses to help you find work, and develop essential life and coping skills.

This form of treatment is also focused on preventing relapse but it might also provide a whole slew of other services, including but not limited to GED assistance, life sills courses, and job counseling. By living in such a family, therefore, you will enjoy many benefits.

Who Needs Transitional Living?

Transitional living works well for anyone who is early in alcohol or drug recovery or who has just checked out of a treatment facility. At this point, your life might feel very uncertain especially because quitting substance abuse can be a major change in your life. As such, you might feel anxious about the future and fear that you may relapse.

Additionally, your living environment might complicate the matter further. For instance, you might still be unsure about where you should live after receiving treatment - especially if your family is no longer an option. In the same way, you might find that you have no sober or clear friends and family members you can turn to for accommodation.

In these situations, you will find that transitional living might provide you with the perfect solution.

Benefits Of Transitional Living

Most transitional living arrangements have a great deal in store for you. For instance, they are designed to provide the accountability and structure that could prove critical in helping you maintain your sobriety and finally making the change back to the real world.

Some of the benefits that come with staying at such a home include:

  • Accountability
  • Assistance with completing a course
  • Development of essential life skills to teach you new patterns of behavior and thinking
  • Emotional support
  • Help in finding a new job
  • Support for any dual-diagnosis issue

Further, transitional living will typically require you to complete some household chores, take part in group counseling sessions, and be a responsible and constructive member of the community.

As you continue making the transition out of rehabilitation - whether on an inpatient or outpatient basis - you might find that you will respond better when accountability is imposed on you by the transitional living home than you would to the demands, pleas, and requests from members of your family or friends.

Duration Of Transitional Living

The duration of stay at most transitional living homes varies from 6 to 18 months, or even longer. The home might also range in terms of size and amenities from small centers with 15 to 20 recovering participants to larger homes that can take up to 40 or so participants.

At the home, you will most likely receive 2 meals every day, as well as many of the same amenities you would typically find in your own house - such as shared recreational facilities and laundry services and/or facilities.

The goal of this form of treatment is to provide you with the supportive and nurturing environment where you can learn how to start living free of all drugs and alcohol, as well as any other intoxicating substance you may be tempted to start using.

How Transitional Living Works

Drug abuse and alcoholism might seriously impact your well-being, happiness, and general health and wellness. Due to your addiction, you are highly likely to lose your home, finances, job, or even alienate your close friends and members of your family.

As such, if you decide to adjust back to your normal life, you might encounter difficult struggles - particularly if you have no informal or formal support group or safety net. As such, any small thing can trigger you and cause you to start abusing drugs again.

While recovering from drug and substance abuse, therefore, it is essential that you build and maintain a sober and highly independent life. This is where transitional living comes in - to reduce the risk/opportunity for relapse and (by so doing) ensure your successful recovery in the long term.

Although seeking treatment for addiction is the important first step you need to take towards a life that is healthy and sober, relapse rates are quite high. This means that it might not necessarily be enough to spend a month or two at a rehab facility for you to successfully get a grip on sobriety and stay the course. This is because inpatient treatment centers are quite difficult and different for some people.

Since the environment is safe and controlled, you are highly unlikely to encounter any distractors, triggers, or temptations to start abusing alcohol and drugs. Additionally, everyone in the program will support your recovery. Therefore, all that will be required of you is to remain focused and keep striving to get healthy.

To this end, you might not understand that stressors like trying to regain your old job or find a new one, dealing with family and friends - particularly those you hurt when you were still addicted - as well as managing your depleting finances may all cause you to relapse.

Therefore, after you leave the rehabilitation and treatment program, you might find it useful to check into a transitional living home. This way, you will continue receiving treatment informally and working towards overcoming your addiction.

Finally, transitional living is a smart approach to addiction recovery. It is focused on achievement, opportunity, and hope. If you - or a loved one - have been considering this form of care, you should ensure that you take the time to find the right one - particularly one that will meet and exceed your expectations and help you complete your addiction treatment. By so doing, you should finally be able to adjust to a life free of drugs.

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