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Transitional Living in Maine

Transitional Living

Once you finish your inpatient or residential drug and alcohol rehabilitation program, transitional living can prove extremely helpful as the last step in your journey to full abstinence and recovery for the long term.

These days, transitional living facilities are setup to encourage well-being, stability, and safety for persons who are in transition from an inpatient or outpatient treatment program but who are not yet able to begin living on their own entirely.

However there are many approaches to this form of rehabilitation; The goal will be to help you reintegrate into your life comfortably once you are done with rehab and detox.

Therefore, transitional living will give you the support you require to start fixing any broken relationships with loved ones, friends, and family. It may also help you with job training and placement and help you take into consideration and stick to clearer, more realistic recovery decisions after rehabilitation.

Understanding Transitional Living

Transitional living homes or centers operate in the form of group-oriented housing where you need to adhere to rules and policies that are strictly substance free.

Participants therefore might also be mandated to attend scheduled group and individual counseling and therapy meetings. In return, you will get a nice place to live as you continue your rehabilitation, finish courses to help you find work, and develop essential life and coping skills.

This type of rehab is also essential for preventing relapse but it might also provide a variety of other services, including but not limited to GED assistance, life skills courses, and career counseling. In living this way, therefore, you will enjoy numerous benefits.

Who Needs Transitional Living?

Transitional living works ideally for anyone who is early in alcohol and drug recovery or who has just checked out of a rehabilitation center. At this stage, your life might feel extremely uncertain particularly because abstinence can be a major change in your life. Because of this, you might may have anxiety about the future and feel that you might relapse.

In addition, your living environment may complicate the matter more. For example, you might still be unsure about where you should live after receiving rehabilitation - particularly if your family is not an option. Similarly, you may discover that you have no clean or reliable friends and family members you can look to for accommodation.

When this is the case, you will find that transitional living might offer the perfect solution.

Benefits Of Transitional Living

The majority of transitional living facilities have a lot to offer you. For example, they are geared to provide the accountability and structure that is essential in helping you maintain your abstinence and finally reintegrating back to the real world.

Some of the positive aspects that come with staying at such a home include:

  • Accountability
  • Help with completing a course
  • Development of crucial life skills to teach you new patterns of behavior and thinking
  • Emotional support
  • Help in finding a new job
  • Support for any co-occurring issue

In fact, transitional living will typically require you to finish some household chores, take part in group therapy sessions, and be a responsible and constructive member of the community.

As you continue making the transition out of rehabilitation - whether on an inpatient or outpatient basis - you might find that you respond better to the accountability that is mandated by the transitional living home, than you would to the demands, pleas, and requests from members of your family or friends.

Duration Of Transitional Living

How long a stay lasts at most transitional living homes varies from 6 to 18 months, or even longer. The home might also vary in terms of size and offerings from small facilities with 15 to 20 recovering individuals to larger homes that can house up to 40 or so individuals.

At the facility, you will most likely receive 2 meals each day, along with many of the same amenities you would commonly find in your own home - such as shared recreational centers and laundry services and/or facilities.

The goal of this type of rehab is to offer the supportive and nurturing environment where you can learn how to start living free of all drugs and alcohol, as well as any other intoxicating substance you might be tempted to relapse on.

How Transitional Living Works

Drug and alcohol abuse and alcoholism might severely affect your well-being, happiness, and general health and wellness. Due to your addiction, it is very likely you could lose your home, money, job, or even alienate your close friends and members of your family.

As such, if you decide to adjust back to your normal life, you might encounter difficult struggles - particularly if you are without an informal or formal support group or safety net. As such, any small thing can trigger you and cause you to start abusing alcohol and drugs again.

While recovering from alcohol and drugs and substance abuse, therefore, it is ideal that you build and maintain a sober and very independent life. This is where transitional living comes in - to reduce the risk/opportunity for relapse and (by so doing) ensure your successful recovery in the long term.

Although seeking treatment for addiction is the important initial step you need to take so that you can have a life that is healthy and sober, relapse rates are very high. This means that it may not necessarily be enough to stay a month or two at a rehab facility for you to finally get a grip on abstinence and stay the course. This is because inpatient rehab centers are quite difficult and different for some individuals.

Since the environment is safe and controlled, it is not likely that you will encounter any distracting elements, triggers, or temptations to begin abusing drugs and alcohol. In addition, everyone in the center will support your recovery. Therefore, all that will be required of you is to remain focused and keep striving to get clean.

To this end, you may not understand that stressful factors like attempting to regain your old career or find a new one, dealing with family and friends - particularly those you had fallen out with when you were still using - as well as managing your depleting finances may all result in a relapse.

Hence, after you leave the rehabilitation and rehabilitation program, you might find it useful to see about living at a transitional living facility. This way, you will continue receiving rehab informally and working towards conquering your substance abuse problem.

In closing, transitional living is a smart approach to addiction recovery. It is focused on achievement, opportunity, and hope. If you - or a loved one - have considered this type of care, you should ensure that you take the time to find the right one - particularly one that will meet and exceed your expectations and help you finish your drug and alcohol addiction treatment. If you do this, you should finally be able to adjust to a life free of drugs.

Centers in Maine

Wellspring Inc
319 State Street
Bangor, Maine 4401
Milestone Foundation
28 Portland Avenue
Old Orchard Beach, Maine 4064
Open Door Recovery Center
8 Old Mill Road
Ellsworth, Maine 4605
York County Shelters Program Inc
105 Garland Road
West Newfield, Maine 4095
York County Shelters Programs Inc
147 Shaker Hill Road
Alfred, Maine 4002
Wellspring Inc
98 Cumberland Street
Bangor, Maine 4401
Penobscot Community Healthcare
179 Corporate Drive
Bangor, Maine 4401
Serenity House Inc
30 Mellen Street
Portland, Maine 4101
Recovery Maine Inc
33 Main Street
North Berwick, Maine 3906

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