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Transitional Living in Montana

Transitional Living

After you complete your inpatient or residential drug and alcohol rehabilitation program, transitional living can prove very beneficial as the final step in your path to complete abstinence and recovery for the long term.

These days, transitional living programs are setup to encourage well-being, stability, and safety of people who are making a transition from an inpatient or outpatient rehabilitation program but who are not yet ready to start living on their own entirely.

However there are several approaches to this final phase of rehabilitation; The intention will be to help you reintegrate into your life successfully once you are done with rehab and detoxification.

Having said that, transitional living will give you the support you require to start repairing any damaged relationships with loved ones, friends, and family. It might also assist you with job training and placement and help you take into consideration and adhere to clearer, more realistic recovery plans after rehabilitation.

Understanding Transitional Living

Transitional living homes or facilities operate in the form of group-oriented housing where you need to adhere to curfews and policies that are strictly alcohol and drug free.

As a participant, therefore, you may also be required to attend regular group and individual counseling and therapy sessions. In turn, you will receive a comfortable living quarters as you continue your rehabilitation, finish courses to help you find work, and develop essential life skills.

This form of treatment is also focused on preventing relapse but it may offer a variety of other services, such as GED assistance, life skills courses, and career counseling. By living in such setting, therefore, you will enjoy many benefits.

Who Needs Transitional Living?

Transitional living works ideally for anyone who is early in drug and alcohol recovery or who has just checked out of a rehabilitation center. At this stage, your life might feel very uncertain especially because quitting substance abuse can be a significant change in your life. As such, you might feel anxious about the future and fear that you might relapse.

Additionally, your living environment may complicate the matter more. For instance, you might still be unsure about where you should live after receiving rehab - particularly if your family is no longer an option. In the same way, you may find that you have no clean or reliable friends and family members you can turn to for accommodation.

When this is the case, you will find that transitional living may offer the perfect solution.

Benefits Of Transitional Living

The majority of transitional living arrangements have a lot to offer you. For instance, they are designed to offer the accountability and structure that is essential in helping you maintain your abstinence and finally making the change back to the real world.

Some of the benefits that come with living at such a home include:

  • Accountability
  • Assistance with completing a course
  • Developing essential life skills to teach you new patterns of behavior and thinking
  • Emotional support
  • Assistance with finding a new job
  • Support for any dual diagnosis issue

Further, transitional living will often require you to finish some household tasks, become involved in group therapy sessions, and be a responsible and productive member of the community.

As one makes the transition out of rehabilitation - whether on an inpatient or outpatient basis - you might discover that you respond better to the accountability that is imposed on you by the transitional living home, than you would to the demands, pleas, and requests from members of your family or friends.

Duration Of Transitional Living

How long a stay lasts at most transitional living homes can vary from 6 to 18 months, or even longer. The home may also range in terms of size and offerings from small centers with 15 to 20 recovering individuals to bigger homes that can house up to 40 or so individuals.

At the home, you will very likely receive 2 meals every day, along with many of the same offerings you would typically find in your own house - such as shared recreational centers and laundry services and/or facilities.

The goal of this type of rehabilitation is to offer the supportive and nurturing environment where you can learn how to start living free of all drugs and alcohol, as well as any other intoxicating substance you may be tempted to relapse on.

How Transitional Living Works

Drug and alcohol abuse and alcoholism might severely impact your well-being, happiness, and general health and wellness. Because of your addiction, it is very likely you could lose your home, finances, career, or even push away your close friends and members of your family.

As such, if you decide to adjust back to your normal life, you might encounter difficult challenges - particularly if you are without an informal or formal support group or safety net. Because of this, anything can trigger you and cause a relapse onto drugs and alcohol again.

While recovering from drugs and alcohol and substance abuse, therefore, it is ideal that you build and maintain a sober and highly independent life. This is how transitional living comes in - to eliminate the risk/opportunity for relapse and (by so doing) ensure your successful recovery in the long term.

Although looking for rehabilitation for addiction is the important initial step you need to take towards a life that is healthy and sober, relapse rates are very high. This means that it might not necessarily be enough to stay a month or two at a rehab center for you to finally get a grip on sobriety and stay the course. This is because inpatient rehabilitation facilities are quite difficult and different for some people.

Since the environment is safe and controlled, you are highly unlikely to encounter any distracting elements, triggers, or temptations to begin abusing alcohol and drugs. Additionally, everyone in the program will support your sobriety. Hence, all that will be required of you is to remain focused and continue striving to get healthy.

Also, you might not understand that stressful factors like trying to regain your old job or find a new one, dealing with family and friends - especially those you had fallen out with when you were still addicted - as well as managing your depleting finances may all cause you to relapse.

Hence, after you leave the rehabilitation and rehab facility, you might find it useful to see about living at a transitional living home. In doing so, you will continue receiving rehabilitation informally and working towards overcoming your substance abuse problem.

In closing, transitional living is a smart approach to drug and alcohol addiction recovery. It is focused on achievement, opportunity, and hope. If you - or a loved one - have been considering this form of care, you should ensure that you take the time to locate the most ideal one - ideally one that will meet and exceed your expectations and help you complete your drug and alcohol addiction treatment. By so doing, you should finally be able to adjust to a life free of drugs and alcohol.

Centers in Montana

Eastern Montana Mental Health
2508 Wilson Street
Miles City, Montana 59301
Western Montana Addiction Services
1330 South 4th Street West
Missoula, Montana 59801
Western Montana Addiction Services
1325 Wyoming Street
Missoula, Montana 59801

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