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Transitional Living in New Mexico
After you finish your inpatient or residential drug and alcohol rehabilitation program, transitional living can prove extremely beneficial as the final step in your journey to complete sobriety and recovery for the long term.
Today, transitional living centers are setup to encourage well-being, stability, and safety of persons who are in transition from an inpatient or outpatient rehabilitation program but who are not yet able to begin living on their own completely.
Although there are several approaches to this form of treatment; The goal will be to help you reintegrate into your life successfully once you are done with rehab and detoxification.
Having said that, transitional living will provide you with the support you need to start repairing any damaged relationships with loved ones, friends, and family. It may also assist you with career training and placement and ensure that you develop and adhere to clearer, more realistic recovery decisions after rehab.
Understanding Transitional Living
Transitional living homes or centers work in the form of group-oriented housing where one adheres to rules and policies that are strictly substance free.
As a participant, therefore, you might also be mandated to attend scheduled group and individual counseling and therapy sessions. In turn, you will get a comfortable living quarters as you continue your rehabilitation, complete courses to help you find work, and learn vital life skills.
This type of rehab is also essential for preventing relapse but it may offer a whole slew of other services, including but not limited to GED assistance, life skills courses, and job counseling. In living this way, therefore, you will enjoy numerous benefits.
Who Needs Transitional Living?
Transitional living works well for anyone who is early in drug recovery or who has just completed a treatment facility. At this point, your life may feel extremely uncertain particularly because abstinence can be a major change in your life. Because of this, you might may have anxiety about the future and fear that you may relapse.
In addition, your living environment may exacerbate the matter more. For instance, you may still be uncertain about where you should live after completing treatment - especially if your family is no longer an option. In the same way, you may find that you have no sober or reliable friends and family members you can turn to for a place to live.
When this is the case, you will find that transitional living may offer the perfect solution.
Benefits Of Transitional Living
Most transitional living facilities have a lot to offer you. For example, they are geared to offer the accountability and structure that could prove critical in helping you maintain your sobriety and finally making the change back to the real world.
Some of the benefits that come with staying at such a home include:
- Help with completing a course
- Developing essential life skills to teach you more ideal patterns of behavior and thinking
- Emotional support
- Assistance with finding a new job
- Support for any dual diagnosis issue
Further, transitional living will often require you to finish some household chores, become involved in group counseling sessions, and be a responsible and constructive member of the community.
As one makes the transition out of treatment - whether on an inpatient or outpatient basis - you might find that you respond more ideally to the accountability that is imposed on you by the transitional living home, than you would to the demands, pleas, and requests from family members and close loved ones.
Duration Of Transitional Living
The duration of stay at most transitional living facilities can vary from 6 to 18 months, or perhaps longer. The home might also vary in terms of size and offerings from small centers with 15 to 20 recovering participants to bigger homes that can house up to 40 or so participants.
At the home, you will most likely receive 2 meals every day, along with many of the same amenities you would commonly find in your own house - such as shared recreational facilities and laundry services and/or facilities.
The goal of this type of treatment is to offer the supportive and nurturing environment where you can learn how to start living free of all drugs and alcohol, as well as any other intoxicating substance you may be tempted to start using.
How Transitional Living Works
Alcohol and drug abuse and alcoholism may severely impact your well-being, happiness, and overall health and wellness. Because of your addiction, you are highly likely to lose your home, finances, job, or even push away your close friends and members of your family.
Because of this, if you decide to adjust back to your normal life, you might encounter various struggles - particularly if you are without an informal or formal support group or safety net. Because of this, any small thing can trigger you and cause you to start abusing alcohol and drugs again.
While in recovery from drugs and substance abuse, therefore, it is essential that you build and maintain a sober and highly independent life. This is where transitional living comes in - to eliminate the risk/opportunity for relapse and (in doing so) ensure your successful recovery in the long term.
Although seeking rehabilitation for substance abuse is the important first step you need to take so that you can have a life that is healthy and sober, relapse rates are quite high. This means that it may not actually be enough to spend a month or two at a rehabilitation program for you to successfully get a grip on abstinence and stay the course. This is because inpatient rehab facilities are quite arduous and different for some persons.
Since the environment is safe and controlled, it is not likely that you will encounter any distractors, triggers, or temptations to start abusing drugs and alcohol. Additionally, everyone in the center will support your recovery. Hence, all that will be needed of you is to stay focused and continue striving to get clean.
Also, you might not understand that stressful factors like attempting to regain your old career or find a new one, dealing with family and friends - especially those you had fallen out with when you were still addicted - as well as managing your depleting finances may all cause you to relapse.
Therefore, after you leave the rehabilitation and rehab center, you may find it useful to check into a transitional living facility. This way, you will continue receiving rehab informally and working towards overcoming your addiction.
Finally, transitional living is a savvy approach to addiction recovery. It focuses on achievement, opportunity, and hope. If you - or a loved one - have been considering this type of care, you should definitely take the time to find the right one - ideally one that will meet and exceed your expectations and help you finish your addiction rehab. By so doing, you should ultimately be able to adjust to a life free of drugs and alcohol.
Centers in New Mexico
Taos, New Mexico 87571
Albuquerque, New Mexico 87108
Albuquerque, New Mexico 87108
Taos, New Mexico 87571
Hobbs, New Mexico 88242
Albuquerque, New Mexico 87108
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