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Transitional Living in Vermont

Transitional Living

After you finish your inpatient or residential drug and alcohol rehab program, transitional living can prove extremely beneficial as the last step in your journey to complete abstinence and recovery for the long term.

Today, transitional living programs are designed to encourage well-being, stability, and safety for persons who are in transition from an inpatient or outpatient rehabilitation center but who are not yet ready to start living on their own completely.

Although there are many approaches to this form of rehab; The intention will be to help you reintegrate into your life comfortably once you are done with rehabilitation and detox.

To this end, transitional living will provide you with the support you need to start repairing any damaged relationships with loved ones, friends, and family. It may also assist you with job training and placement and ensure that you take into consideration and adhere to clearer, more realistic recovery plans after treatment.

Understanding Transitional Living

Transitional living homes or facilities work in the form of group-oriented housing where you need to adhere to rules and policies that are 100% drug free.

As a participant, therefore, you might also be mandated to attend regular group and individual counseling and therapy meetings. In return, you will receive a nice place to live as you continue your treatment, finish courses to help you find employment, and learn vital life skills.

This form of rehab is also focused on preventing relapse but it might also provide a variety of other services, including but not limited to GED assistance, life skills courses, and career counseling. In living this way, therefore, you will enjoy numerous benefits.

Who Needs Transitional Living?

Transitional living works well for anyone who is early in drug and alcohol recovery or who has just checked out of a treatment center. At this point, your life may feel very uncertain especially because abstinence can be a major change in your life. Because of this, you might feel anxious about the future and feel that you might relapse.

In addition, your living environment may complicate the matter more. For example, you may still be unsure about where you should live after receiving treatment - especially if your family is not an option. In the same way, you may discover that you have no clean or reliable friends and family members you can look to for accommodation.

When this is the case, you will find that transitional living might provide you with the most ideal solution.

Benefits Of Transitional Living

The majority of transitional living arrangements have a great deal in store for you. For example, they are geared to provide the accountability and structure that could prove critical in helping you maintain your abstinence and finally reintegrating back to the real world.

Some of the benefits that come with staying at such a home include:

  • Accountability
  • Help with completing a course
  • Development of essential life skills to teach you more ideal patterns of behavior and thinking
  • Emotional support
  • Help in finding employment
  • Support for any dual diagnosis issue

Further, transitional living will often require you to finish some household chores, take part in group counseling sessions, and be a responsible and productive member of the community.

As one makes the transition out of rehabilitation - whether on an inpatient or outpatient basis - you may find that you respond better to the accountability that is mandated by the transitional living home, than you would if they were the demands, pleas, and requests from members of your family or friends.

Duration Of Transitional Living

The duration of stay at most transitional living facilities can vary from 6 to 18 months, or even longer. The home may also range in terms of size and offerings from small facilities with 15 to 20 recovering participants to bigger homes that can house up to 40 or so participants.

At the facility, you will very likely receive 2 meals each day, along with many of the same amenities you would typically find in your own house - such as shared recreational facilities and laundry services and/or facilities.

The goal of this type of treatment is to offer the supportive and nurturing environment where you can learn how to start living free of all alcohol and drugs, as well as any other intoxicating substance you might be tempted to relapse on.

How Transitional Living Works

Drug abuse and alcoholism may seriously impact your well-being, happiness, and general health and wellness. Because of your addiction, it is very likely you could lose your home, money, job, or perhaps alienate your close friends and members of your family.

As such, if you decide to adjust back to your normal life, you may come across difficult challenges - particularly if you are without an informal or formal support group or safety net. As such, any small thing can trigger you and cause a relapse onto drugs again.

While recovering from drugs and alcohol and substance abuse, therefore, it is essential that you build and maintain an abstinent and highly independent life. This is how transitional living comes in - to reduce the risk/opportunity for relapse and (by so doing) ensure your successful recovery in the long term.

Although looking for rehabilitation for addiction is the important initial step you need to take so that you can have a life that is healthy and sober, relapse rates are quite high. This means that it might not actually be enough to stay a month or two at a rehab facility for you to finally get a grip on sobriety and stay the course. This is because inpatient rehab facilities are quite arduous and different for some individuals.

Since the environment is safe and controlled, it is not likely that you will encounter any distracting elements, triggers, or temptations to begin abusing drugs. Additionally, everyone in the facility will support your sobriety. Hence, all that will be required of you is to remain focused and keep striving to get clean.

Also, you may not understand that stressful factors like attempting to regain your old job or find a new one, dealing with family and friends - particularly those you had fallen out with when you were still using - as well as managing your depleting finances may all result in a relapse.

Hence, after you leave the rehabilitation and treatment facility, you may find it useful to see about living at a transitional living facility. In doing so, you will continue receiving treatment informally and working towards overcoming your addiction.

Finally, transitional living is a savvy approach to alcohol and drug addiction recovery. It focuses on achievement, opportunity, and hope. If you - or a loved one - have been considering this form of care, you should ensure that you take the time to locate the most ideal one - ideally one that will meet and exceed your expectations and help you finish your alcohol and drug addiction rehabilitation. If you do this, you should finally be able to adjust to a life free of drugs and alcohol.

Centers in Vermont

Phoenix House RISE II
11 Underhill Avenue
Bellows Falls, Vermont 5101
Recovery House Inc
35 Washington Street
Rutland, Vermont 5701
Phoenix Houses of New England
435 Western Avenue
Brattleboro, Vermont 5301
Phoenix Houses of New England
178 Linden Street
Brattleboro, Vermont 5301

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