Typical Schedule at a Centreville, Mississippi Alcohol and Drug Treatment Program

While considering checking into a drug and alcohol treatment facility, you may wonder what you can expect in a normal day at such a program. Today, there are many specific types of treatments and models of rehabilitation used. However, most centers will follow a therapy framework that is more or less standardized.

At a residential or inpatient drug and alcohol treatment program in Centreville, Mississippi, the facility is typically highly organized and structured - and most programs have related therapies and activities.

This is done this way to minimize uncertainty and stress among the recovering addicts while allowing them to have the most complementary and comfortable setting available for rehabilitation.

Even so, the daily activities at a drug and alcohol rehab facility in Centreville, Mississippi will be altered depending on the conveniences provided and the setting offered. Consider the following example of a typical day at a drug and alcohol rehab program:

1. Morning

At most of these centers, mornings are dedicated to healthy breakfasts and early therapy sessions.

At some centers, you could go for morning meetings - such as meditation - to center yourself and prepare for the day.

Alternatively, you could join a group session led by a therapist. This meeting will normally focus on varying addiction treatment subjects, 12 step programs, and ongoing recovery. It could also help you find perspective about your addiction and learn about ways to remain sober.

2. Afternoons

In the afternoon, a drug and alcohol rehab program in Centreville, Mississippi will typically expect you to show up to ongoing counseling on a daily basis. This is the most intensive form of rehabilitation you will receive at the program.

Once you have had a healthy lunch, you may be asked to attend therapeutic sessions to help you learn more about your addiction and how to overcome it in the long run.

In many cases, these sessions will involve the use of a wide variety of treatment approches, such as:

• Learning how to control your anger
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group counseling
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some drug and alcohol treatment programs will provide other unique therapies - which could add to the variety of choices available to you. These alternative forms of therapy include:

• Artistic Outlets and Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the addiction treatment facility in Centreville, Mississippi will provide you with some free time that you can use as you choose. During these moments, you can engage in meaningful, stress free, and engaging activities like swimming, ping-pong, volleyball, soccer, basketball, or even exercising. Alternatively, you could pray, read, journal and/or meditate.