Typical Schedule at a Glen Allan, Mississippi Drug and Alcohol Treatment Facility

While considering checking into an addiction treatment center, you may wonder what you can expect in a regular day at such a program. Today, there are many unique types of treatments and models of rehabilitation used. However, most centers will follow a therapy model that is more or less regulated.

At a residential or inpatient drug and alcohol rehab in Glen Allan, Mississippi, the center is typically highly organized and structured - and most facilities have related therapies and activities.

This is designed to minimize uneasiness and stress among the recovering individuals while allowing them to have the most supportive and comfortable setting available for rehabilitation.

Even so, the day to day exercises at an alcohol and drug rehab program in Glen Allan, Mississippi will fluctuate depending on the conveniences provided and the setting offered. Consider the following example of a regular day at a drug and alcohol rehab center:

1. Morning

At most of these centers, mornings are for getting the right food into your body and early therapy sessions.

At some centers, you could go for morning group sessions - such as meditation - to center yourself and prepare for the day.

Alternatively, you could join a group session led by a counselor. This meeting will commonly focus on various addiction treatment topics, 12 step programs, and ongoing recovery. It could also help you find clarity about your problem and learn about avoiding drugs and alcohol.

2. Afternoons

In the afternoon, a substance abuse treatment facility in Glen Allan, Mississippi will typically expect you to attend ongoing counseling on a daily basis. This is the most intensive form of treatment you will receive at the facility.

Once you have had a healthy lunch, you may be asked to attend therapeutic sessions to assist you in learning more about your addiction and how to overcome it in the long run.

In many cases, these sessions will involve the use of a wide array of treatment techniques, such as:

• Learning how to control your anger
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group therapy
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some drug and alcohol treatment programs will provide other specific therapies - which could add to the variety of options available to you. These alternative forms of therapy include:

• Art Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the drug and alcohol rehab facility in Glen Allan, Mississippi will offer you with some free time that you can use as you choose. During this time, you can engage in important, stress free, and enjoyable activities like basketball, ping-pong, soccer, volleyball, swimming, or even exercising. Alternatively, you could journal, read, pray and/or meditate.