Drug Treatment and Alcohol Rehab Centers in Hawthorn, Pennsylvania

Typical Schedule at a Hawthorn, Pennsylvania Drug and Alcohol Treatment Program

While thinking about checking into a substance abuse treatment center, you may wonder what you should expect in a typical day at such a program. Today, there are many different types of treatments and models of rehabilitation used. However, most programs will follow a therapy framework that is more or less standardized.

At a residential or inpatient alcohol and drug rehab center in Hawthorn, PA, the facility is typically highly organized and structured - and most programs have various therapies and activities.

This is designed to minimize uneasiness and stress among the recovering addicts while allowing them to have the most complementary and safest environment available for recovery and healing.

Even so, the day to day activities at a drug and alcohol rehab program in Hawthorn, Pennsylvania will fluctuate depending on the conveniences available and the setting provided. Consider the following example of a regular day at an alcohol and drug rehabilitation program:

1. Morning

At most of these programs, mornings are for eating and early therapy sessions.

At some programs, you could go for early morning classes - such as yoga - to put you in the right frame of mind to start the day in a relaxed, sober, and calm way.

Alternatively, you could join a group session led by a therapist or counselor. This meeting will typically focus on various addiction treatment subjects, 12 step programs, and achieving long lasting sobriety. It may also help you achieve clarity about your addiction and learn about ways to remain sober.

2. Afternoons

In the afternoon, an alcohol and drug treatment program in Hawthorn, PA will typically expect you to show up to ongoing therapy on a daily basis. This is the most intensive type of rehabilitation you will receive at the center.

Once you have had a healthy lunch, you may be asked to attend therapeutic sessions to help you learn more about your addiction and how to overcome it for good.

In many cases, these sessions will involve the use of a wide variety of therapeutic models, such as:

• Anger management
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group therapy
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some substance abuse treatment centers will provide other unique therapies - which could add to the variety of options available to you. These alternative forms of therapy include:

• Art Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the alcohol and drug rehab program in Hawthorn, Pennsylvania will provide you with some free time that you can use as you choose. During these moments, you can engage in meaningful, relaxing, and engaging activities like swimming, ping-pong, volleyball, soccer, basketball, or even exercising. Alternatively, you could journal, read, pray and/or meditate.