Typical Schedule at a Madden, Mississippi Drug and Alcohol Treatment Facility

While thinking about checking into an alcohol and drug rehab facility, you may wonder what you can expect in a standard day at such a facility. Today, there are many unique types of treatments and models of rehabilitation used. However, most facilities will follow a therapy plan that is more or less regulated.

At a residential or inpatient addiction treatment program in Madden, Mississippi, the program is typically highly organized and structured - and most programs have a multitude of therapies and activities.

This is done this way to minimize uneasiness and stress among the recovering individuals while allowing them to have the most complementary and comfortable setting available for recovery and healing.

Even so, the daily activities at an alcohol and drug treatment program in Madden, Mississippi will fluctuate depending on the conveniences available and the setting provided. Consider the following example of a typical day at a drug and alcohol rehab:

1. Morning

At most of these programs, mornings are for getting the right food into your body and early group sessions.

At some programs, you could go for early morning group sessions - such as meditation or yoga - to relax your mind and focus on recovery.

Alternatively, you could join a group session led by a therapist or counselor. This meeting will normally focus on varying addiction treatment subjects, 12 step programs, and ongoing recovery. It can also help you find perspective about your addiction and learn about avoiding drugs and alcohol.

2. Afternoons

In the afternoon, an alcohol and drug rehab in Madden, Mississippi will typically expect you to show up to ongoing therapy on a daily basis. This is the most intensive form of therapy you will receive at the program.

Once you have had a healthy lunch, you may be asked to attend counseling sessions to assist you in learning more about your addiction and how to overcome it for good.

In many cases, these meetings will involve the use of a wide array of treatment approches, such as:

• Learning how to control your anger
• Cognitive behavioral therapy (CBT)
• Family counseling
• Grief counseling
• Group counseling
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some drug and alcohol treatment facilities will offer other supplemental or alternative therapies - which could add to the variety of choices available to you. These alternative forms of therapy include:

• Art Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the addiction treatment center in Madden, Mississippi will offer you with some free time that you can use as you choose. During this time, you can engage in important, relaxing, and engaging activities like swimming, ping-pong, volleyball, soccer, basketball, or even golfing. Alternatively, you could read, journal, pray, and/or meditate.