Typical Schedule at a Stoneville, Mississippi Alcohol and Drug Rehab Center

While thinking about checking into a substance abuse treatment facility, you might wonder what you should expect in a standard day at such a center. Today, there are many specific types of treatments and models of rehabilitation used. However, most centers will follow a therapy model that is more or less standardized.

At a residential or inpatient alcohol and drug rehabilitation program in Stoneville, Mississippi, the center is typically highly organized and structured - and most programs have related therapies and activities.

This is designed to minimize uneasiness and stress among the recovering individuals while allowing them to have the most complementary and safest setting available for rehabilitation.

Even so, the day to day exercises at a drug and alcohol rehab facility in Stoneville, Mississippi will change depending on the amenities available and the setting provided. Consider the following example of a regular day at an alcohol and drug rehab center:

1. Morning

At most of these programs, mornings are dedicated to healthy breakfasts and early therapy sessions.

At some programs, you could go for early morning therapy sessions - such as yoga - to center yourself and prepare for the day.

Alternatively, you could join a group session led by a counselor. This meeting will commonly focus on varying addiction treatment topics, 12 step programs, and ongoing recovery. It can also help you find certainty about your addiction and learn about ways to remain sober.

2. Afternoons

In the afternoon, a drug and alcohol rehab center in Stoneville, Mississippi will commonly expect you to attend ongoing counseling on a daily basis. This is the most intensive form of treatment you will receive at the facility.

Once you have had a healthy lunch, you may be asked to attend counseling sessions to help you learn more about your addiction and how to overcome it for good.

In many cases, these sessions will involve the use of a wide variety of treatment approches, such as:

• Anger management
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group counseling
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some drug and alcohol rehab programs will provide other unique therapies - which could add to the variety of options available to you. These alternative forms of therapy include:

• Artistic Outlets and Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the drug and alcohol rehab in Stoneville, Mississippi will provide you with some free time that you can use as you choose. During these moments, you can engage in meaningful, relaxing, and engaging activities like volleyball, swimming, soccer, basketball, ping-pong, or even golfing. Alternatively, you could journal, read, pray and/or meditate.