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Drug Treatment and Alcohol Rehab Centers in Wilder, Tennessee

Typical Schedule at a Wilder, Tennessee Drug and Alcohol Rehab Center

While thinking about checking into a drug and alcohol rehab center, you may wonder what you can expect in a typical day at such a program. Today, there are many different types of treatments and models of rehabilitation used. However, most centers will follow a therapy plan that is more or less standardized.

At a residential or inpatient alcohol and drug rehab program in Wilder, TN, the program is typically highly organized and structured - and most centers have varying therapies and activities.

This is designed to minimize uncertainty and stress among the recovering individuals while allowing them to have the most supportive and comfortable environment available for rehabilitation.

Even so, the daily exercises at a substance abuse treatment center in Wilder, Tennessee will be altered depending on the amenities provided and the setting provided. Consider the following example of a normal day at an alcohol and drug treatment facility:

1. Morning

At most of these centers, mornings are for getting the right food into your body and early group sessions.

At some centers, you could go for early morning meetings - such as meditation or yoga - to put you in the right frame of mind to start the day in a relaxed, sober, and calm way.

Alternatively, you could go for a group session led by a therapist or counselor. This meeting will normally focus on various addiction treatment subjects, 12 step programs, and continuing recovery. It may also help you achieve perspective about your addiction and learn about ways to remain sober.

2. Afternoons

In the afternoon, a drug and alcohol rehab center in Wilder, TN will commonly expect you to attend ongoing counseling on a daily basis. This is the most intensive form of therapy you will receive at the center.

Once you have had a healthy lunch, you may be asked to attend counseling sessions to assist you in learning more about your addiction and how to overcome it in the long run.

In many cases, these sessions will involve the use of a wide variety of therapeutic models, such as:

  • Anger management
  • Cognitive behavioral therapy (CBT)
  • Family counseling
  • Grief counseling
  • Group therapy
  • Individual behavioral therapy
  • Specialized sessions
  • Stress management

However, some drug and alcohol rehab centers will provide other specialized therapies - which could add to the multitude of options available to you. These alternative forms of therapy include:

  • Artistic Outlets and Therapy
  • Biofeedback
  • Dance therapy
  • Equine therapy
  • Exercise programs
  • Music therapy
  • Neurofeedback

3. Free Time

Last but not least, the alcohol and drug rehabilitation program in Wilder, Tennessee will provide you with some free time that you can use as you choose. During these moments, you can engage in important, stress free, and engaging activities like swimming, ping-pong, volleyball, soccer, basketball, or even hiking. Alternatively, you could read, journal, pray, and/or meditate.

Local and Nearby Listings For Wilder, Tennessee

Dale Hollow Mental Health Center

Dale Hollow Mental Health Center is a drug rehab and alcohol rehabilitation center that is located at 501 Spruce Street Livingston, TN 38570 You can contact Dale Hollow Mental Health Center by calling 931-823-5678.

Types of Services
Mental Health and Substance Abuse Treatment, Outpatient Treatment, Dual Diagnosis, Seniors, Hearing Impaired Clients
Payment Structure & Forms
Medicaid, Medicare, Private Pay, Military Insurance, Self Pay

Livingston Regional Hospital

Livingston Regional Hospital is a drug addiction treatment and alcohol treatment program that is located at 315 Oak Street Livingston, TN 38570 You can contact Livingston Regional Hospital by calling 931-403-2167.

Types of Services
Mental Health Treatment, Hospital Inpatient Treatment, Hearing Impaired Clients
Payment Structure & Forms
Medicaid, Medicare, Private Pay, Military Insurance, Self Pay

Health Connect America Cookeville

Health Connect America Cookeville is an alcohol rehabilitation and drug treatment program that is located at 2370 Quinland Lake Road Suite 115 Cookeville, TN 38506 You can contact Health Connect America Cookeville by calling 931-526-6042.

Types of Services
Mental Health Treatment, Outpatient Treatment, Dual Diagnosis
Payment Structure & Forms
Medicaid, Private Pay, Self Pay, Sliding Scale Fee

Ten Broeck Tennessee

Ten Broeck Tennessee is a drug rehab and alcohol treatment center that is located at 1 Medical Center Boulevard 5 West Cookeville, TN 38501 You can contact Ten Broeck Tennessee by calling 931-783-2570.

Types of Services
Drug and Alcohol Detox, Outpatient Treatment, Hospital Inpatient Treatment, Dual Diagnosis, Hearing Impaired Clients
Payment Structure & Forms
Medicaid, Medicare, Private Pay, Military Insurance, Self Pay

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Map of Wilder, Tennessee