Drug Treatment and Alcohol Rehab Centers in Williams, Arizona

Typical Schedule at a Williams, Arizona Substance Abuse Treatment Facility

While considering checking into an alcohol and drug rehab facility, you may wonder what you should expect in a regular day at such a program. Today, there are many specific types of treatments and models of rehabilitation used. However, most centers will follow a therapy model that is more or less regulated.

At a residential or inpatient drug and alcohol rehab in Williams, AZ, the center is typically highly organized and structured - and most programs have similar therapies and activities.

This is done this way to minimize anxiety and stress among the recovering addicts while allowing them to have the most supportive and comfortable setting available for recovery and healing.

Even so, the daily exercises at an alcohol and drug rehab program in Williams, Arizona will vary depending on the amenities provided and the setting offered. Consider the following example of a typical day at a drug and alcohol rehabilitation program:

1. Morning

At most of these centers, mornings are for eating and early meetings.

At some centers, you could go for early morning meetings - such as meditation or yoga - to put you in the right frame of mind to start the day in a relaxed, sober, and calm way.

Alternatively, you could join a group session led by a therapist. This meeting will commonly focus on various addiction treatment subjects, 12 step programs, and ongoing recovery. It may also help you achieve perspective about your issues and learn about avoiding drugs and alcohol.

2. Afternoons

In the afternoon, a drug and alcohol treatment program in Williams, AZ will commonly expect you to attend ongoing counseling on a daily basis. This is the most intensive form of rehabilitation you will receive at the program.

Once you have had a healthy lunch, you may be asked to visit therapeutic sessions to assist you in learning more about your addiction and how to overcome it in the long run.

In many cases, these sessions will involve the use of a wide array of therapeutic models, such as:

• Anger management
• Cognitive behavioral therapy (CBT)
• Family counseling
• Grief counseling
• Group therapy
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some substance abuse treatment centers will offer other specific therapies - which could add to the multitude of options available to you. These alternative forms of therapy include:

• Artistic Outlets and Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the substance abuse treatment center in Williams, Arizona will provide you with some free time that you can use as you choose. During this time, you can engage in important, relaxing, and fun activities like volleyball, swimming, soccer, basketball, ping-pong, or even golfing. Alternatively, you could read, journal, pray, and/or meditate.