Typical Schedule at an Amory, Mississippi Drug and Alcohol Rehab Facility

While considering checking into an alcohol and drug rehab center, you will possibly wonder what you should expect in a typical day at such a program. Today, there are many different types of treatments and models of rehabilitation used. However, most centers will follow a therapy model that is more or less regulated.

At a residential or inpatient substance abuse treatment center in Amory, Mississippi, the center is typically highly organized and structured - and most facilities have related therapies and activities.

This is done this way to minimize uneasiness and stress among the recovering individuals while allowing them to have the most supportive and safest setting available for rehabilitation.

Even so, the daily activities at an addiction treatment program in Amory, Mississippi will be altered depending on the conveniences available and the setting offered. Consider the following example of a regular day at an addiction treatment program:

1. Morning

At most of these programs, mornings are for eating and early group sessions.

At some centers, you could go for early morning classes - such as yoga - to relax your mind and focus on recovery.

Alternatively, you could go for a group session led by a therapist or counselor. This meeting will commonly focus on various addiction treatment topics, 12 step programs, and ongoing recovery. It may also help you find certainty about your problem and learn about how to stay drug and alcohol free.

2. Afternoons

In the afternoon, an alcohol and drug treatment program in Amory, Mississippi will commonly expect you to attend ongoing therapy on a daily basis. This is the most intensive form of rehabilitation you will receive at the facility.

Once you have had a healthy lunch, you may be asked to visit therapeutic sessions to help you learn more about your addiction and how to overcome it for good.

In many cases, these meetings will involve the use of a wide variety of treatment approches, such as:

• Learning how to control your anger
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group counseling
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some alcohol and drug rehab programs will offer other specific therapies - which could add to the multitude of choices available to you. These alternative forms of therapy include:

• Art Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the drug and alcohol rehab center in Amory, Mississippi will provide you with some free time that you can use as you choose. During this time, you can engage in important, stress free, and enjoyable activities like swimming, ping-pong, volleyball, soccer, basketball, or even exercising. Alternatively, you could journal, read, pray and/or meditate.