Typical Schedule at a Mc Call Creek, Mississippi Alcohol and Drug Rehab

While thinking about checking into a drug and alcohol rehab program, you will probably wonder what you should expect in a standard day at such a program. Today, there are many unique types of treatments and models of rehabilitation used. However, most centers will follow a therapy model that is more or less standardized.

At a residential or inpatient drug and alcohol rehab program in Mc Call Creek, Mississippi, the facility is typically highly organized and structured - and most facilities have related therapies and activities.

This is designed to minimize anxiety and stress among the recovering addicts while allowing them to have the most supportive and comfortable environment available for recovery and healing.

Even so, the daily exercises at an alcohol and drug rehab facility in Mc Call Creek, Mississippi will vary depending on the resources available and the setting provided. Consider the following example of a regular day at an alcohol and drug treatment program:

1. Morning

At most of these programs, mornings are for getting the right food into your body and early therapy sessions.

At some facilities, you could go for morning therapy sessions - such as yoga - to center yourself and prepare for the day.

Alternatively, you could join a group session led by a therapist. This meeting will normally focus on various addiction treatment topics, 12 step programs, and achieving long lasting sobriety. It may also help you find certainty about your issues and learn about avoiding drugs and alcohol.

2. Afternoons

In the afternoon, an alcohol and drug rehab program in Mc Call Creek, Mississippi will typically expect you to attend ongoing therapy on a daily basis. This is the most intensive type of rehabilitation you will receive at the program.

Once you have had a healthy lunch, you may be asked to attend therapeutic sessions to help you learn more about your addiction and how to overcome it for good.

In many cases, these sessions will involve the use of a wide variety of therapeutic models, such as:

• Anger management
• Cognitive behavioral therapy (CBT)
• Family therapy
• Grief counseling
• Group therapy
• Individual behavioral therapy
• Specialized sessions
• Stress management

However, some drug and alcohol rehab facilities will provide other specialized therapies - which could add to the variety of choices available to you. These alternative forms of therapy include:

• Artistic Outlets and Therapy
• Biofeedback
• Dance therapy
• Equine therapy
• Exercise programs
• Music therapy
• Neurofeedback

3. Free Time

Last but not least, the addiction treatment center in Mc Call Creek, Mississippi will offer you with some free time that you can use as you choose. During these moments, you can engage in important, relaxing, and fun activities like swimming, ping-pong, volleyball, soccer, basketball, or even golfing. Alternatively, you could pray, read, journal and/or meditate.