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Long-Term Drug Rehab Centers
Long-term drug rehab centers typically require their clients to stay at the treatment facility for 60 to 90 days, or longer depending on how fast they manage to recuperate from their addiction.
They are different from short term programs which normally last 28 to 30 days. The additional days - or even months - you will stay in treatment might make a world of different between a strong and healthy recovery and a relapse to substance abuse.
Therefore, if you need to spend more time undergoing recovery from addiction and substance abuse, you will usually find the environment and space to help you heal in long-term drug rehab centers - without the time restrictions that could cause you to fail in the long run.
The additional time spent undergoing alcohol and drug rehabilitation is particularly useful to anyone with a severe form of addiction, co-occurring mental health disorders, and dependencies on serious drugs. By undergoing long term inpatient treatment, therefore, you will get more time to build the relapse prevention, interpersonal, and coping skills that are so vital to a balanced life free of addictive, intoxicating, and mind altering substances.
Differences Between Short Term And Long Term Programs
While making a choice between short term and long term treatment options, it is vital that you understand the role that both forms of rehabilitation play in addiction recovery and treatment.
If your addiction is particularly serious or if you have used alcohol or drugs chronically for a relatively long time period, you can be sure that short-term drug rehab centers might not be able to provide you with the best opportunity for recovery.
Long-term drug rehab centers, on the other hand, provide a wide variety of behavioral therapies, peer supported therapeutic communities, and standard 12 step and non-12 step programs. As such, you may find that they have more treatment options in store for you.
However, some short term rehabilitation facilities do provide most of these same options. The main difference lies in the duration you will spend at the facility. To this end, you can be sure that short term treatment might not give you the intensive care and time required to build up to a healthy and stable recovery.
When you start making lasting and deep changes while undergoing short term rehabilitation, therefore, your treatment could come to a sudden end. With long-term drug rehab centers, however, you will get double or even triple of the time - or even longer. This will give you additional opportunities to recover and undo the damage that the intoxicating and mind altering substances you were using caused to your body and mind. In the same way, these centers will give you enough time to build a healthier, more sober future.
Still, some people choose to go for short term treatment from addiction because they simply lack the resources required to attend long-term drug rehab centers. Others might find that their daily commitments at work or in their personal lives are holding them back and that they lack the time to get into a long term treatment facility. Irrespective of your needs, however, you can be sure that any level of treatment is much better than completely failing to undergo rehabilitation.
In the same way, you can be sure that chronic alcohol and drug abuse might strip away your ability and morale to meet your personal, social, and professional responsibilities. It may also lead to adverse effects on your career, family, and mental and physical health.
Consequently, you can be sure that choosing to enroll into long-term drug rehab centers will allow you to receive the individualized treatment that could ensure you address all your needs in ways that are especially customized to match up to your lifestyle.
According to NIDA (the National Institute on Drug Abuse), treatment can only be effective if it addresses your drug abuse as well as any other related legal, vocational, social, psychological, and medical problems. It is also vital that your treatment is appropriate according to your culture, ethnicity, gender, and age.
Since short term programs may come with time constraints, you can be sure that addressing all these factors might be difficult. This is why it is highly recommended that you check into long-term drug rehab centers. They will provide you with the time you need to start committing to intentional sober and abstinent living.
Duration Spent At Long-Term Drug Rehab Centers
But exactly how much time do you need when you check into long-term drug rehab centers? In most cases, you will find that the duration of your stay will vary based on a variety of factors.
According to NIDA, research shows that most people with an addiction require a minimum of 3 months (or 90 days, roughly speaking) in a treatment facility before they can start significantly reducing their drug abuse (or completely stopping it altogether). This is why the best outcomes are often seen in people who spend longer durations undergoing treatment.
While making the decision on how long your stay at the treatment facility will take, you should consider the following factors:
- How long you have been using or addicted
- The availability of a substance support system among friends and family, as well as at work
- The intoxicating substance(s) you were abusing
- The need for medical detox
- The presence of any co-occurring mental health issues
- The severity of your addiction and substance use disorder
Either way, you can be sure that the long term nature of spending time undergoing rehabilitation will give you more time away from the substances you were using and the temptations, distractions, and stresses of daily living - some of which could encourage you to continue using drugs or to relapse after treatment.
What Happens At Long-Term Drug Rehab Centers?
Some of the treatments you will receive to wean you off drugs and alcohol include, but are not necessarily limited to:
When you check into most long-term drug rehab centers, you will typically have to undergo a medical detox. Detox is useful in treatment physical addiction - particularly among people who suffer from opioid, benzodiazepine, and alcohol use disorders.
The best long-term drug rehab centers will provide this service in-house. By so doing, they will allow you to transition direct into full rehabilitation and treatment after you complete your detoxification and you no longer display any adverse withdrawal symptoms or have intense cravings for your drug(s) of choice.
During the detox, the medical and addiction treatment experts at the facility you check into will address the chemical toll that drugs have exerted on your body and mind. Through time, the drug will be able to clear from your system.
In most cases, compassionate support and care, nutritive interventions, and medications may be used to round out the intensive and comprehensive care you receive while undergoing detox. After completing detox, you can get started on formal treatment to fully address the emotional, behavioral, physical, and psychological effects of your addiction, substance use disorder, and any co-occurring or underlying mental health disorders.
b) Therapy and Addiction Treatment
Long-term drug rehab centers serve to address more than just your physical dependence and addiction to an intoxicating substance. After you complete detox successfully, therefore, the emotional and mental toll of your addiction might still linger.
Some programs - particularly short-term drug rehab centers - will release you immediately after you undergo detox while others may provide brief follow-up care on an outpatient basis.
However, for most addicts and those with substance use disorders and co-occurring mental health issues, these forms of treatment will not give them enough time to fully address and combat their addiction from every angle.
Although addiction is mostly a condition that affects the brain, it might also have negative impacts and consequences on other aspects and elements within your life. Therefore, most long-term drug rehab centers will also focus on behavioral modification and treatment.
Through the intervention, guidance, and monitoring of counselors and therapists, you may learn how to identify all your maladaptive behaviors and actions and change them before they advance your addiction further.
To this end, most long-term drug rehab centers will provide behavioral therapies, including:
- Cognitive behavioral therapy (CBT)
- Dialectical behavioral therapy (DBT)
- Family support and therapy
- Motivational interviewing (MI)
As you continue developing personal initiative for change, you may learn the coping skills that will help you manage your addiction in the long term - especially because you will learn that recovery happens in the long term. To this end, the long-term drug rehab centers might also integrate stress management practices and mindfulness learning to help you with this goal.
c) Dual Diagnosis Care
In most cases, you will find that the most successful long-term drug rehab centers also provide therapy to help their clients deal with secondary mental health issues - otherwise known as dual diagnosis or co-occurring disorders (where these are present).
Mental health problems often cause, result from, or accompany substance use disorders and addiction. As such, most addicts, drug users, and alcoholism will develop or might currently have mental health disorders.
In the same way that your addiction is treatment at long-term drug rehab centers, you might find that spending more time undergoing rehabilitation, care, and therapy or counseling might prove useful in addressing every dual diagnosis concern you might have.
This is why most long-term drug rehab centers have professionals and experts who are highly experienced in the simultaneous treatment of mental disorders and addiction. In fact, if you receive treatment for one of your disorders but the other one is ignored, it is highly likely that you may never succeed in your treatment and rehabilitation.
Advantages Of Long-Term Drug Rehab Centers
One of the main advantages that long-term drug rehab centers have over other forms of treatment is that their recovering addiction eventually become part and parcel of the treatment community. In the process, they may learn how to take on additional responsibilities as fully functioning and sober members of the society.
a) Skills Training
As such, you can be sure that undergoing drug and alcohol addiction treatment in the long term could help you develop:
- Respect (for yourself and for other people)
- Personal awareness
- Interpersonal skills
- Communication skills
b) Life Rebuilding
Addiction might make it difficult for you to participate in activities that bring meaning to your life. You may also forget your important responsibilities and duties as you increasingly become fixated on seeking out, abusing, and recovering from substances. Therefore, you can be sure that long-term drug rehab centers will allow you to start restoring your health and rebuilding your life.
c) Therapeutic Benefits
Most of the long-term drug rehab centers you will come across provide a wide variety of holistic therapies. These may include yoga, Tai Chi, Reiki, meditation, massage, and acupuncture. Even though most of these programs are relaxing, fun, and invigoration, they are also important in the sense that they provide therapeutic benefits as you undergo treatment for addiction to drugs and alcohol.
d) Balanced Recovery
Last but not least, checking into and staying in long-term drug rehab centers will give you the time you need to get in touch with your personal interests (and form new ones), relieve stress, and engage in challenges. All of these activities will help you build up towards a more balanced, all-rounded recovery.
In fact, the more time you spend undergoing addiction treatment and rehabilitation, the greater the opportunities you will get to start renewing and revitalizing your life - skills you will eventually take with you when you leave the rehab.
What Happens After Rehab?
There are many different treatment options provided at long-term drug rehab centers. From research based scientific modalities to natural approaches, you can be sure that there will be no lack of activity as you undergo treatment.
In some cases, you may also be required to attend peer support groups and other meetings after checking out of the treatment facility. This might continue over the long term - or even for the rest of your life.
However, even if you choose to forgo these meetings, it is essential that you have a good aftercare plan and find programs that can support your recovery. This is particularly vital the first year after you check out of the rehab facility.
Overall, long-term drug rehab centers are ideally suited for many people with substance use disorders and co-occurring mental health issues. Talk to one today to find out if you qualify and get started on the road to recovery.
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