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Outpatient Drug Rehab Centers
Addiction and substance abuse are chronic conditions that negatively affect millions in America. In fact, alcohol and drug addictions can cause chaos in your career, destroy your personal, social, and professional relationships, and leave your family in utter ruin.
The 2015 NSDUH (National Survey on Drug Abuse and Health) reported that over 21 million Americans aged 12 and above had an active substance use disorder in the previous year. Of these, only 10.8% received treatment in professional addiction rehabilitation facilities. This is unfortunate especially when you consider the fact that comprehensive addiction treatment - such as is provided at most outpatient drug rehab centers - is so vital for most successful recoveries.
However, not everyone has the resources or time to commit to attending inpatient treatment programs. Among these people, some might think that this is the only option open to them. If you have been thinking this way, you should note that there are many other viable alternatives to treatment that exist, chief of which are outpatient drug rehab centers.
Understanding Outpatient Drug Rehab Centers
Most outpatient drug rehab centers are designed to allow you to participate in treatment during the day and live at home and continue with your normal day to day lifestyle. As such, these programs will afford you with greater freedom as you undergo treatment - even giving you the ability to continue working and keeping up with your normal responsibilities.
If you are just starting out at one of these facilities, you might have to go for daily sessions with clinical staff and therapies. Further along in your recovery - or if you have a less severe substance use disorder/addiction - the program might schedule part time sessions - such as once or twice a week.
Either way, you can be sure that most outpatient drug rehab centers are not for the long haul. Some of them will typically have programs lasting anywhere between 1 and 3 months. This is normally the typical window of time during which those who are in recovery have the greatest vulnerability to a relapse.
In most cases, the duration you spend in outpatient drug rehab centers will depend on how you progress in your recovery. This will mostly take your physical health and mental stability into account.
How Outpatient Drug Rehab Centers Work
All outpatient drug rehab centers come with their own schedules and programs. However, a large majority of them will provide care every day or week. This care may include all, some, or a mixture of the following services:
- Relapse prevention
- Recreational therapy
- Nutritional coaching
- Medication management where required, such as for co-occurring mental health disorders
- Individual - or one on one - counseling with addiction therapists
- Family and group therapy and counseling sessions
- Aftercare, such as through sober living homes and halfway houses
Since outpatient drug rehab centers do not require you to stay at the treatment facility, it follows that you will be required to dedicate yourself to the rehabilitation program and continue pursuing sobriety even when you are out of the facility. You should also ensure that your living situation is free of alcohol and drugs, otherwise you might be tempted to start using again and relapse in the long run.
Everyone at the facility, however, is accountable for the treatment schedule laid out of them. Still, the outpatient drug rehab will also empower you to continue living a sober lifestyle free of drugs and alcohol when you get home or go out into society. This is why outpatient drug rehab centers focus on supporting and guiding their clients in the best way possible.
On the other hand, if you have been struggling with severe substance use disorders, co-occurring mental health issues, and drug and alcohol addiction, you might find that outpatient drug rehab centers are not the best options for you.
However, before you go for the programs provided at these facilities, you might first have to undergo detoxification to rid your body completely of alcohol and/or drugs. This service might be provided at some outpatient drug rehab centers - or at a separate detox clinic. After that, you can start the work of addiction recovery and rehabilitation.
That said, outpatient drug rehab centers are best suited for people who have already completed inpatient rehabilitation or another form of high level treatment and care, for those who are mentally and medically stable enough to pursue recovery with the most minimal of assistance.
Benefits Of Outpatient Drug Rehab Centers
If you choose outpatient drug rehab centers, you might receive the following benefits:
a) Collective Support
Family and group therapy as well as individual counseling may help you build a network of ready and willing supporters. In the long run, this could ensure that you are strong in your recovery and lifetime sobriety.
When you attend outpatient drug rehab centers, you will be required to continue holding yourself accountable for your sobriety and abstinence every day. Even with this autonomy, however, you might want to go for medical support when and as required to ensure that you do not relapse.
Since outpatient drug rehab will allow you to continue keeping up with your personal and professional responsibilities and daily life, it is highly unlikely that you need to disclose the fact you undergoing addiction treatment to friends or employers.
Last but not least, most outpatient drug rehab centers will require less money and time for you to complete the programs outlined.
Importance Of Outpatient Drug Rehab Centers
In case you are addicted to alcohol and/or drugs, you might find that outpatient drug rehab centers are best suited to helping you overcome any emotional and mental hurdles involved in your addiction and substance abuse.
However, this form of treatment might not help you get rid of the alcohol and drugs inside your body. For this, you need an inpatient program or to undergo intensive medical detoxification.
Once you've overcome the physical effects of drugs/alcohol in your body and you are physically well enough that you no longer need round the clock care and supervision, the next stop you should logically take is undergoing intensive outpatient treatment or partial hospitalization.
Still, everyone has a different journey to recovery, sobriety, and abstinence. As such, the level of care you require is best determined by medical, mental health, and addiction professionals.
That said, outpatient drug rehab centers are part of the continuum of addiction treatment and care. As such, they can help you work towards long term sobriety and recovery while also allowing you to maintain most of your daily routine at school, work, and/or home.
In most cases, you will also find that outpatient drug rehab centers provide the least intensive treatment programs. Some people choose it as the second last part of their recovery program (the last one being aftercare) as their sense of autonomy and health continues improving.
Consequently, you may transition to outpatient drug rehab centers from higher levels of addiction treatment and care - although this will, to a large extent, depend on your personal history with addiction and substance use disorders, as well as any co-occurring mental health issues you might still be dealing with. The higher levels of care you may be transitioning from include partial hospitalization and inpatient or residential rehabilitation.
On the other hand, you might find that outpatient drug rehab centers are best suited for you because you are looking for help for a relatively new or mild addiction and substance use disorder. For every client, however, these programs will provide greater flexibility meaning that you can easily make the transition to your daily lifestyle after a life of addiction with the help, care, and safety net provided by your daily or weekly therapeutic counseling and medical help.
Over and above everything else, outpatient drug rehab centers are similar to other drug and alcohol treatment programs in the sense that there are specific types of care and considerations involved.
Therefore, whether or not such a program is ideal for you will depend on the thorough testing and evaluation you receive from a certified medical professional. This could be your primary care doctor or a clinical team at the treatment facility.
Are Outpatient Drug Rehab Centers Right For You?
Outpatient drug rehab centers are like other levels of care and treatment in the sense that they do not work for everyone. To decide whether this is the kind of rehabilitation you require, you should think about your addiction history as well as your current relationship with alcohol and/or drugs.
Since outpatient drug rehab is part time in nature and relatively flexible, it is best suited for individuals with less severe dependencies and addictions. If you can continue living on your own - or at a sober living home or halfway house - successfully, you may also find that this form of treatment works effectively for you.
Additionally, outpatient addiction treatment is ideal for those who do not necessarily require the high level of psychiatric and medical support provided at more intensive and long term facilities.
In most cases, however, people only choose outpatient drug rehab centers after they have already undergone more intensive treatment - including but not limited to medical detoxification and withdrawal, partial hospitalization, and/or inpatient residential addiction treatment.
This also include individuals who have fully committed themselves to an appropriate and effective recovery plan and who can - therefore - pursue sobriety with the most minimal of daily or weekly care and monitoring.
To this end, you can be sure that outpatient drug rehab centers are suited for anyone who:
- Cannot commit to inpatient or residential addiction treatment and rehabilitation
- Has a living situation/environment that is conducive and supportive to their recovery, including those with stable home or staying at sober living houses
- Has a relatively new or mild addiction
- Is able and willing to pursue sobriety and abstinence from alcohol and drugs in their everyday life
- Is in a good state of health but still requires occasional therapy or support
On the other hand, you are not likely to benefit from outpatient drug rehab centers if:
- You have been struggling with your addiction for a long time
- You have tried rehabilitation care and treatment in the past but did not complete it
- You need additional support for co-occurring mental health issues like anxiety and depression
- You require daily medical help and assistance with your substance abuse and dependence
- Your life at home is unstable or cannot support your recovery and sobriety
The only way you can find out whether these centers are suited to your situation is by speaking with a qualified doctor or addiction specialist. This way, you will receive an assessment or a questionnaire - the answers to which will determine the level of care that can best meet your needs and requirements. By so doing, you will be better able to understand the kind of rehabilitation facility that can effectively help you overcome your addiction and substance abuse.
Differences Between Inpatient And Outpatient Drug Rehab Centers
Both outpatient and inpatient treatment programs come with the same goal - to help you attain sobriety in the long term. As such, they tend to offer many similar approaches to treatment and therapy. However, they vary in terms of cost, length, and intensity.
Consider the following differences between the two:
An inpatient rehabilitation program will typically last anywhere between 30 to 90 days, or even longer. On the other hand, outpatient drug rehab centers tend to cost less and may allow you to continue your treatment and rehabilitation longer. However, some people might start the recovery journey at such a facility with a particular time frame in mind (such as 30, 60, and/or 90 days) before transitioning to less intensive aftercare programs (which could last indefinitely).
At an inpatient facility, you will be required to undergo different types of therapy and counseling all through the day. Even though these programs allow for free time, they tend to be highly structured if only to ensure that you are fully and meaningfully occupied.
Outpatient drug rehab centers, on the other hand, vary in terms of the intensity of therapy. IOPs (Intensive Outpatient Programs) may involve partial or full days of therapy before you return home in the evening. Other programs will only require your participation for a couple of hours every day or week.
Over and above everything else, you can be sure that outpatient drug rehab centers provide a wide variety of programs as well as in different settings and formats. If this is the type of treatment for you, you should consider getting started as soon as possible to ensure that you recover sooner and start living your new, substance-free life earlier than you otherwise would have.
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